In today’s video we are going to go over a post-game or post-workout stretching routine. This static stretching routine should help keep you muscles loose, your flexibility and blood circulation for the rest of the day or night. Make sure you watch the small details on how to do these moves correctly. #PROfectYourGame
DISCLAIMER – I am not a doctor or physical therapist. Please discuss any injuries, concerns and these exercises with them before attempting.
If you want to train with us at home, get Our FREE 30-Minute Dribbling Workout By Visiting www.PROfectYourGame.com